2011 Npc Miami Nationals Complete!

Well what an amazing experience to have competed on one of the biggest nationals shows of the year and the largest ever for a national contest.
Training camp was long but super well worth it. Its still a work in progress and still learning my body. What foods work best, do I completely deplete water or remain sipping. Tighter here, tighter there, am I dry enough. So many little things to bring a great physique. Competing by no means is easy but anything worth anything requires hard work.
Much love to my good friend Miguel Aguilar who won his class and took home the IFBB Pro card.
After the pre judging I didn’t get top 5 so went to Denny’s that night and had some food I normally don’t eat. But Saturday morning hit the gym again with cardio and camp began again for whichever direction I choose to go. Sunday same thing with a double cardio session. At this point not exactly sure where I’ll go from here but one must always be ready and prepared when an opportunity comes knocking at your door.
I want to thank all of you who supported me and kept following me through this fun and enduring journey.
God bless you.
John
“IamCombat”
www.iamcombat.com
